A 4-week series to gain strength, confidence, awareness, and freedom in your practice and in your body as you prepare for the challenges and joys of childbirth and parenthood.
 
Tuesday, 9-10:30 AM
November 19, 26, December 3, 10
In-person and online
 
After registering for the worshop you will receive a link in your email for joining online. Please save this link as it will stay the same for each class.  Classes will be recorded and you will have access to each class for the duration of the course plus an additional two weeks.